The 30 Day Attitude Challenge

Words are powerful. They can build up a life through language doused in love, or they can cut a life down like a scythe slicing through brittle grass.

When I recently asked my oldest daughter what she loved most about her two best friends at school, she replied, “I’ve never heard either of them said a bad word about anyone. Ever. They are always kind. Not just to people’s faces, but all the time. It’s hard not to love being around girls like that.”

gossip

Her reflection caused me to evaluate my own life. Jesus told us what comes from our mouth is an overflow from our heart. (Luke 6:45) If I say ugly words about someone, it’s because I have an ugly heart. And this doesn’t just have to be ‘mean’ words. It can be any form of backbiting: the times we gossip about someone (whether the information is true or not), every time we aren’t honest with a person to her face but tell everyone else how much her behavior annoys us, talking to our closest friends about the ‘problem person’ in our life, or however we may try to justify it. We can say we’re ‘venting’, but backbiting is the result either way. Worse yet are the moments we actually share a juicy tidbit about someone and thinly wrap it in the disguise of a prayer request.

Our words should bring life, and only life.

“Do not let unwholesome [foul, profane, worthless, vulgar] words ever come out of your mouth, but only such speech as is good for building up others, according to the need and the occasion, so that it will be a blessing to those who hear [you speak].” ~Ephesians 4:29

I’ve been keeping a mental note of how often I complain about people who irritate me, whether it be the bad driver in traffic or people I tend to think of as daily “thorns in the flesh”. I didn’t like what I saw, so I spent a day purposefully focusing on using my words only to encourage and uplift. I refused to be drawn into any negative talk about others, gossip or the like. The change in my attitude was amazing.

proverbs 18 21As I’ve continued to discard complaining in my life, I see God softening the hard edges of hearts around me when I respond with gentleness, instead of feeding the monster of negativity. (Instead of being the person folks would come to so they could ‘vent’, I became the person who flipped the conversation and said, “So how can I pray for you in this situation?” Remember, gossips can’t do much damage unless they have a listening ear.)

We’re going into November, the month of gratitude. Social media is usually flooded with 30 day gratitude challenges and posts but I’d like to offer up a different kind of challenge. A 30 day Attitude challenge. No complaining or speaking poorly of others, no matter how badly your nerves are frayed. No yelling at drivers in rush hour traffic. No griping about people during Black Friday shopping. No gossip, venting or negativity. Only love.

You might be as surprised as I was by the amount of negativity creeping into your day. Speak life. Speak love. Are you willing to take the 30 day Attitude Challenge?

Advertisements

Mouths and Hearts

Want to know what a person is like? I mean, what their real, true character is inside? Pay attention to what they say. More specifically, how they talk about others. lips heart

My oldest daughter recently became friends with two girls in her new school. Right from the beginning, they seemed to hit it off and became inseparable. I was soon peppered with stories like, “We had so much fun in volleyball…”, or “You’ll never guess how hard we laughed at lunch.” When I asked my daughter what it was that she loved about her two new friends, she paused for a moment before answering.

“You know, in the all the time we’ve spent together over the past few weeks, I’ve never heard them say one bad thing about anyone. Not one word. They are always positive. Always kind. Always encouraging. Not only that, when we are in chapel, they are fully engaged in the worship service. They aren’t squirming or whispering like some of the kids. They are too busy praising God to be distracted.”

Jesus said, The good man out of the good treasure of his heart brings forth what is good; and the evil man out of the evil treasure brings forth what is evil; for his mouth speaks from that which fills his heart.” (Luke 6:45 NASB)

exploding soda

What spills from our lips tells the world what is bubbling inside, just like an exploding bottle of soda.

As my pastor often says, a potty mouth is a sign of a potty heart. Likewise, a complaining mouth is the sign of an ungrateful heart, and a mouth who constantly criticizes is the sign of a heart who doesn’t love people as he ought.

“If anyone thinks himself to be religious [scrupulously observant of the rituals of his faith], and does not control his tongue but deludes his own heart, this person’s religion is worthless (futile, barren).” ~James 1:26

My friend recently posted this on her social media page and I thought it was a beautiful challenge.

stop complaining

The opposite of complaining is gratitude. The opposite of criticism is love. Love for people who are struggling along, just like we are. One of the best ways to use our lips to build each other up is to surround ourselves with friends who do the same.

1 corinthians 15 33

Speaking for myself, I need to do better but I should not make the mistake of patching the symptom and missing the illness. The answer is not found in my feeble attempts to muzzle my mouth or control hasty words flung during frazzled days. The issue is always found in the heart.

To have a mouth change requires a heart change. When we love Jesus more and yield ourselves to Him, everything else falls into place.